“Since starting, the pains in my neck have almost completely gone, as have my headaches. I always come away from class feeling relaxed, refreshed and peaceful. I cannot recommend it enough.”
“I had been sceptical about the mindfulness, but now think it’s something I could do at home. Having the gardens to ourselves was complete luxury.”
“Just wanted to say a big thank you for all the yoga this year, and especially for the Zoom classes. I’ve been so grateful for the exercise, but also for the chance to see everyone, and how nice to have the coffee and chat together. What a lovely group!”
“I love it all and find all the postures very well explained, thank you.”
“I get a nice relaxed feeling. I am more flexible and despite balance issues, I find balancing postures do help. Please keep doing what you are doing now”
“I really loved the mindfulness in nature session with you. I felt so much better afterwards. You have a lovely, calm and reassuring voice and that helped me to relax. I would definitely recommend to a friend”